{"id":390,"date":"2026-10-22T09:29:29","date_gmt":"2026-10-22T07:29:29","guid":{"rendered":"https:\/\/91.98.29.130:3002\/?page_id=390"},"modified":"2026-10-22T09:29:42","modified_gmt":"2026-10-22T07:29:42","slug":"seite-4f2b53caae158b8f","status":"publish","type":"page","link":"https:\/\/ladybaskets.de\/?page_id=390","title":{"rendered":"Sprungball vom Sofa"},"content":{"rendered":"\r\n        \r\n          \r\n               \r\n                      \r\n              \r\n                \r\n                         \r\n                          \r\n                  \t\r\n\n\t\t\n\t\t<h3>Sprungball vom Sofa <\/h3>\t\n\t\t<figure>\n\t\t<img decoding=\"async\" width=\"1080\" height=\"588\" class=\"wp-image-102\" src=\"https:\/\/ladybaskets.de\/wp-content\/uploads\/webapp-import\/0ad065aeb3c52996-6381096c774ad0c8.png\" alt=\"\" loading=\"lazy\">\n\t\t\t<\/figure>\n\t\t\r\nund wie bereits an den letzten beiden Wochenenden d\u00fcrfen sich\u00a0 unsere U12 &amp; U14 Ladies im Tourniermodus alternierend mit den Teams des USV Jena,\u00a0 Science City Jena und der SG Basketball HSV-KSSV Weimar messen. Heute ist die U12 wieder am Ball.\u00a0 In den Kategorien Koordination, Ballhandling und Kraft schwitzt jede f\u00fcr sich und doch letztendlich f\u00fcrs Team. \r\n\u00a0\r\nVon den<strong><em> LadyBaskets<\/em><\/strong> einen gro\u00dfen Dank an Felix von SCJ f\u00fcr die Organisation und einen besonderen Dank an die verst\u00e4ndnisvollen Nachbarn.\r\n\u00a0\r\n\r\n \r\n<p>\u00a0<\/p>\n\t\t\n\t\n\t\n\t<a href=\"https:\/\/ladybaskets.de\/?page_id=390\" rel=\"noopener noreferrer\"><\/a><a href=\"https:\/\/ladybaskets.de\/?page_id=390\" rel=\"noopener noreferrer\"><\/a><a href=\"https:\/\/ladybaskets.de\/?page_id=390\" rel=\"noopener noreferrer\"><\/a><a href=\"https:\/\/ladybaskets.de\/?page_id=390\" rel=\"noopener noreferrer\"><\/a><a href=\"https:\/\/ladybaskets.de\/?page_id=390\" rel=\"noopener noreferrer\"><\/a>\n       \n\t\n\t   \r\n                                  \r\n                      \r\n                          \r\n          \r\n        \r\n      ","protected":false},"excerpt":{"rendered":"<p>Sprungball vom Sofa und wie bereits an den letzten beiden Wochenenden d\u00fcrfen sich\u00a0 unsere U12 &amp; U14 Ladies im Tourniermodus alternierend mit den Teams des USV Jena,\u00a0 Science City Jena und der SG Basketball HSV-KSSV Weimar messen. Heute ist die U12 wieder am Ball.\u00a0 In den Kategorien Koordination, Ballhandling und Kraft schwitzt jede f\u00fcr sich [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":1000,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-390","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ladybaskets.de\/index.php?rest_route=\/wp\/v2\/pages\/390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ladybaskets.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ladybaskets.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/ladybaskets.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=390"}],"version-history":[{"count":1,"href":"https:\/\/ladybaskets.de\/index.php?rest_route=\/wp\/v2\/pages\/390\/revisions"}],"predecessor-version":[{"id":737,"href":"https:\/\/ladybaskets.de\/index.php?rest_route=\/wp\/v2\/pages\/390\/revisions\/737"}],"wp:attachment":[{"href":"https:\/\/ladybaskets.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}