{"id":559,"date":"2000-01-01T12:00:00","date_gmt":"2000-01-01T11:00:00","guid":{"rendered":"https:\/\/91.98.29.130:3002\/?p=559"},"modified":"2026-10-22T09:29:47","modified_gmt":"2026-10-22T07:29:47","slug":"sprungball-vom-sofa","status":"publish","type":"post","link":"https:\/\/ladybaskets.de\/?p=559","title":{"rendered":"Sprungball vom Sofa"},"content":{"rendered":"<figure>\n\t\t<img decoding=\"async\" width=\"1080\" height=\"588\" class=\"wp-image-102\" src=\"https:\/\/ladybaskets.de\/wp-content\/uploads\/webapp-import\/0ad065aeb3c52996-6381096c774ad0c8.png\" alt=\"\" loading=\"lazy\">\n\t\t\t<\/figure>\n\t\t\r\nund wie bereits an den letzten beiden Wochenenden d\u00fcrfen sich\u00a0 unsere U12 &amp; U14 Ladies im Tourniermodus alternierend mit den Teams des USV Jena,\u00a0 Science City Jena und der SG Basketball HSV-KSSV Weimar messen. Heute ist die U12 wieder am Ball.\u00a0 In den Kategorien Koordination, Ballhandling und Kraft schwitzt jede f\u00fcr sich und doch letztendlich f\u00fcrs Team. \r\n\u00a0\r\nVon den<strong><em> LadyBaskets<\/em><\/strong> einen gro\u00dfen Dank an Felix von SCJ f\u00fcr die Organisation und einen besonderen Dank an die verst\u00e4ndnisvollen Nachbarn.\r\n\u00a0\r\n\r\n \r\n<p>\u00a0<\/p>\n\t\t\n\t\n\t\n\t<a href=\"https:\/\/ladybaskets.de\/?page_id=390\" rel=\"noopener noreferrer\"><\/a><a href=\"https:\/\/ladybaskets.de\/?page_id=390\" rel=\"noopener noreferrer\"><\/a><a href=\"https:\/\/ladybaskets.de\/?page_id=390\" rel=\"noopener noreferrer\"><\/a><a href=\"https:\/\/ladybaskets.de\/?page_id=390\" rel=\"noopener noreferrer\"><\/a><a href=\"https:\/\/ladybaskets.de\/?page_id=390\" rel=\"noopener noreferrer\"><\/a>","protected":false},"excerpt":{"rendered":"<p>und wie bereits an den letzten beiden Wochenenden d\u00fcrfen sich\u00a0 unsere U12 &amp; U14 Ladies im Tourniermodus alternierend mit den Teams des USV Jena,\u00a0 Science City Jena und der SG Basketball HSV-KSSV Weimar messen. Heute ist die U12 wieder am Ball.\u00a0 In den Kategorien Koordination, Ballhandling und Kraft schwitzt jede f\u00fcr sich und doch letztendlich [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":102,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vereinsleben"],"_links":{"self":[{"href":"https:\/\/ladybaskets.de\/index.php?rest_route=\/wp\/v2\/posts\/559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ladybaskets.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ladybaskets.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/ladybaskets.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=559"}],"version-history":[{"count":1,"href":"https:\/\/ladybaskets.de\/index.php?rest_route=\/wp\/v2\/posts\/559\/revisions"}],"predecessor-version":[{"id":906,"href":"https:\/\/ladybaskets.de\/index.php?rest_route=\/wp\/v2\/posts\/559\/revisions\/906"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ladybaskets.de\/index.php?rest_route=\/wp\/v2\/media\/102"}],"wp:attachment":[{"href":"https:\/\/ladybaskets.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ladybaskets.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ladybaskets.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}